Shaws, 1 roll
Calories: 175 Carbs: 37g Fat: 1g Protein: 6g

175

Shaws, 1 slice
Calories: 260 Carbs: 37g Fat: 12g Protein: 3g

260

Shaws, 4 oz
Calories: 120 Carbs: 0g Fat: 2g Protein: 26g

120

Shaws, 100 grams
Calories: 235 Carbs: 20g Fat: 14g Protein: 10g

235

Shaws, 1 muffin
Calories: 130 Carbs: 26g Fat: 2g Protein: 5g

130

Shaws, 14 slices
Calories: 130 Carbs: 0g Fat: 12g Protein: 6g

130

Shaws, 1 Bagel
Calories: 260 Carbs: 55g Fat: 3g Protein: 10g

260

Shaws, 1 slice
Calories: 30 Carbs: 0g Fat: 1g Protein: 5g

30

Shaws, 1 patty
Calories: 150 Carbs: 10g Fat: 6g Protein: 15g

150

shaws, 1 bun
Calories: 110 Carbs: 20g Fat: 2g Protein: 4g

110

Recipes & Inspiration

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