Shawnee Mills, 0.333 cup

Calories: 260

Carbs: 32g

Fat: 6g

Protein: 4g

260

Shawnee Mills, 3 tbsp

Calories: 130

Carbs: 19g

Fat: 2.5g

Protein: 2g

130

Shawnee Mills, 0.25 cup (37g)

Calories: 150

Carbs: 31g

Fat: 3.5g

Protein: 2g

150

Shawnee Mills, 6 tbsp mix

Calories: 150

Carbs: 25g

Fat: 4.5g

Protein: 4g

150

Shawnee Mills, 3 tbs mix

Calories: 110

Carbs: 19g

Fat: 2.5g

Protein: 2g

110

Shawnee Mills, 28 gram

Calories: 100

Carbs: 19g

Fat: 2.5g

Protein: 2g

100

Shawnee Mills, 3.5 tbsp

Calories: 110

Carbs: 23g

Fat: 2.5g

Protein: 1g

110

Shawnee Mills, 3 tbsp shawnee cornbread mix

Calories: 100

Carbs: 19g

Fat: 2g

Protein: 2g

100

Shawnee Mills, 0.25 cup

Calories: 150

Carbs: 26g

Fat: 6g

Protein: 2g

150

Shawnee Mills, 2 tbsp

Calories: 40

Carbs: 5g

Fat: 2g

Protein: 0.5g

40