Sharp Healthcare Cafe, 8 oz ladle (227 grams)

Calories: 180

Carbs: 33g

Fat: 3g

Protein: 6g

180

Catalyst Cafe, 1 slice

Calories: 80

Carbs: 0g

Fat: 10g

Protein: 5g

80

Sharp Cafe, 12 oz

Calories: 230

Carbs: 29g

Fat: 7g

Protein: 13g

230

1 slice (1 oz)

Calories: 115

Carbs: 0.6g

Fat: 9.5g

Protein: 6.8g

115

Publix, 1 piece

Calories: 80

Carbs: 0g

Fat: 7g

Protein: 5g

80

Sharp, 0.25 cup

Calories: 110

Carbs: 1g

Fat: 9g

Protein: 6g

110

Sharp Sharp, 100 gram

Calories: 471

Carbs: 39.7g

Fat: 36g

Protein: 11.4g

471

Schreiber, 1 slice

Calories: 70

Carbs: 0.5g

Fat: 6g

Protein: 4g

70

Sharp Sharp, 66.2 gram

Calories: 381

Carbs: 36g

Fat: 23.1g

Protein: 3g

381

Roundy's, 1 slice

Calories: 90

Carbs: 0g

Fat: 8g

Protein: 6g

90