Beachbody, 1 scoop
Calories: 250 Carbs: 0g Fat: 0g Protein: 0g

250

Skim Milk, 1 cup
Calories: 90 Carbs: 13g Fat: 0g Protein: 8g

90

Shakeology, 1 Packet (35 g)
Calories: 140 Carbs: 14g Fat: 2g Protein: 17g

140

Milk, 100 ml
Calories: 50 Carbs: 5g Fat: 2g Protein: 4g

50

Lacnor Milk, 1 cup
Calories: 66 Carbs: 13g Fat: 0g Protein: 8g

66

Skim milk, 1 cup
Calories: 90 Carbs: 13g Fat: 0g Protein: 8g

90

Wegmans, 8 oz
Calories: 90 Carbs: 13g Fat: 0g Protein: 8g

90

Woolworths, 250 mL
Calories: 90 Carbs: 13g Fat: 0g Protein: 9g

90

Meijer, 1 cup
Calories: 90 Carbs: 13g Fat: 0g Protein: 8g

90

Kroger, 4 oz- 1/2 cup
Calories: 80 Carbs: 12g Fat: 0g Protein: 8g

80

Recipes & Inspiration

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