SG Food, 100 g

Calories: 495

Carbs: 14g

Fat: 30g

Protein: 43g

495

Sg Protein, 1 Pouch

Calories: 70

Carbs: 2g

Fat: 0g

Protein: 15g

70

Sg, 1 Bowl

Calories: 377

Carbs: 75g

Fat: 2g

Protein: 18g

377

(Sg)fitaid, 1 Can (12 oz)

Calories: 44

Carbs: 11g

Fat: 0g

Protein: 0g

44

Sg, 1 bun

Calories: 168

Carbs: 24.9g

Fat: 5g

Protein: 6g

168

Sg, 1 whole potato (~113g)

Calories: 97

Carbs: 24.8g

Fat: 0.6g

Protein: 1.8g

97

SG, 1 bun

Calories: 69

Carbs: 11.3g

Fat: 1.1g

Protein: 3.5g

69

Sg Protein, 1 Pouch

Calories: 70

Carbs: 2g

Fat: 0g

Protein: 15g

70

SG, 1 sandwich

Calories: 235

Carbs: 28.4g

Fat: 9.6g

Protein: 10.2g

235

Sg, 1 waffle

Calories: 142

Carbs: 21g

Fat: 4.4g

Protein: 3.4g

142