Signature Select (K), 1 can
Calories: 80 Carbs: 9g Fat: 0g Protein: 1g

80

K&k, 1 can
Calories: 41 Carbs: 6g Fat: 1g Protein: 3g

41

Kellogs, 30 g portion
Calories: 113 Carbs: 24g Fat: 1g Protein: 3g

113

select, 33 g
Calories: 200 Carbs: 9g Fat: 15g Protein: 7g

200

K Classic, 100 g
Calories: 115 Carbs: 1g Fat: 3g Protein: 21g

115

Safeway Select, 1 tbsp
Calories: 60 Carbs: 14g Fat: 0g Protein: 0g

60

Kellog's Special K Nutri K, 40 gr
Calories: 162 Carbs: 25g Fat: 4g Protein: 5g

162

Special K, 1 pouch
Calories: 100 Carbs: 20g Fat: 2g Protein: 1g

100

K, 100 g
Calories: 241 Carbs: 3g Fat: 23g Protein: 7g

241

Kelloggs Special K, 30 g
Calories: 113 Carbs: 24g Fat: 1g Protein: 3g

113

Recipes & Inspiration

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