Drumsticks, 100 g
Calories: 161 Carbs: 0g Fat: 9g Protein: 19g

161

Perdue, 4 oz raw / 3 oz cooked
Calories: 180 Carbs: 0g Fat: 10g Protein: 22g

180

Kroger, 1 drumstick
Calories: 150 Carbs: 0g Fat: 8g Protein: 18g

150

Whole foods chicken drumsticks, 4 oz
Calories: 120 Carbs: 1g Fat: 3g Protein: 22g

120

Purdue, 3 oz cooked
Calories: 180 Carbs: 0g Fat: 10g Protein: 20g

180

Ralph's, 4 oz (112g)
Calories: 180 Carbs: 0g Fat: 10g Protein: 20g

180

Asda, 100 g (oven cooked)
Calories: 175 Carbs: 0g Fat: 8g Protein: 26g

175

Nando's, 4 Drumsticks
Calories: 323 Carbs: 1g Fat: 14g Protein: 49g

323

Iceland, 100 g
Calories: 185 Carbs: 0g Fat: 9g Protein: 26g

185

Whole Foods Chicken Drumsticks, 4 oz
Calories: 200 Carbs: 0g Fat: 11g Protein: 24g

200

Recipes & Inspiration

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