Seara, 150 g (1/4 Prato)
Calories: 170 Carbs: 17g Fat: 7g Protein: 9g

170

Seara, 250 g
Calories: 269 Carbs: 29g Fat: 12g Protein: 15g

269

Seara, 300 g (1/2 de prato)
Calories: 310 Carbs: 32g Fat: 12g Protein: 18g

310

Seara, 350 g
Calories: 437 Carbs: 35g Fat: 24g Protein: 20g

437

Seara, 350 g
Calories: 359 Carbs: 49g Fat: 9g Protein: 21g

359

Seara - Bolonhesa, 150 gr
Calories: 203 Carbs: 21g Fat: 10g Protein: 8g

203

Lasanha A Bolonhesa, 600 g
Calories: 620 Carbs: 0g Fat: 24g Protein: 0g

620

Seara, 350 g
Calories: 521 Carbs: 36g Fat: 30g Protein: 27g

521

seara, 350 grama
Calories: 393 Carbs: 44g Fat: 15g Protein: 19g

393

Seara, 100 grama
Calories: 125 Carbs: 12g Fat: 5g Protein: 6g

125

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.