Scratch, 1 cupcake
Calories: 250 Carbs: 31g Fat: 14g Protein: 3g

250

Scratch, 2 cups
Calories: 390 Carbs: 0g Fat: 6g Protein: 29g

390

Made From Scratch Pancakes, 1 pancake
Calories: 50 Carbs: 0g Fat: 0g Protein: 0g

50

Meals From Scratch, 1 meal
Calories: 577 Carbs: 41g Fat: 21g Protein: 55g

577

Generic, 1 oz
Calories: 35 Carbs: 6g Fat: 1g Protein: 1g

35

Homemade From Scratch, 1 bowl
Calories: 254 Carbs: 16g Fat: 6g Protein: 13g

254

Homemade, 1 pancake (6 " diameter
Calories: 210 Carbs: 28g Fat: 8g Protein: 6g

210

Made From Scratch, 0.5 slice/wedge
Calories: 50 Carbs: 7g Fat: 3g Protein: 0g

50

Homemade From Scratch, 1 piece 65 g
Calories: 173 Carbs: 28g Fat: 5g Protein: 4g

173

Scratch Labs, 1 scoop
Calories: 80 Carbs: 20g Fat: 0g Protein: 0g

80

Recipes & Inspiration

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