Schwans, 1 Donut
Calories: 190 Carbs: 33g Fat: 10g Protein: 2g
190
Schwans, 1 fillet
Calories: 300 Carbs: 1g Fat: 21g Protein: 30g
300
Schwans, 3 pierogies
Calories: 180 Carbs: 34g Fat: 3g Protein: 6g
180
Schwans, 4 potstickers / 1 packet of sauce
Calories: 270 Carbs: 45g Fat: 8g Protein: 7g
270
Schwans, 1 bar
Calories: 50 Carbs: 13g Fat: 0g Protein: 3g
50
Schwans, 3 oz
Calories: 60 Carbs: 13g Fat: 0g Protein: 2g
60
Schwans Mashed Potatoes, 8 pieces
Calories: 110 Carbs: 15g Fat: 6g Protein: 1g
110
Schwans, 3 pancakes
Calories: 260 Carbs: 47g Fat: 5g Protein: 6g
260
Schwans, 1 brownie
Calories: 290 Carbs: 38g Fat: 15g Protein: 3g
290
Schwans, 2 bar
Calories: 50 Carbs: 13g Fat: 3g Protein: 5g
50

Recipes & Inspiration

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