Schawn, 4 pieces
Calories: 220 Carbs: 21g Fat: 13g Protein: 6g

220

Schawn, 12 oz
Calories: 350 Carbs: 60g Fat: 5g Protein: 14g

350

Schawn, 1 filet
Calories: 130 Carbs: 16g Fat: 10g Protein: 19g

130

Schawn, 1 sandwich
Calories: 90 Carbs: 17g Fat: 2g Protein: 2g

90

Recipes & Inspiration

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