Scallops Reids, 1 oz
Calories: 31 Carbs: 0g Fat: 0g Protein: 6g

31

Reids, 1 packet
Calories: 131 Carbs: 17g Fat: 7g Protein: 2g

131

Reids, 100 g 8 biscuits
Calories: 572 Carbs: 66g Fat: 34g Protein: 5g

572

Reids, 100 g
Calories: 574 Carbs: 62g Fat: 34g Protein: 6g

574

Scallops, 5 small
Calories: 26 Carbs: 1g Fat: 0g Protein: 5g

26

Fish, 151 g
Calories: 376 Carbs: 0g Fat: 30g Protein: 26g

376

Reids Dairy, 125 ml (1/2 cup)
Calories: 120 Carbs: 14g Fat: 7g Protein: 2g

120

Scallops, 0.25 pound
Calories: 90 Carbs: 3g Fat: 1g Protein: 19g

90

Reids, 1 cookie
Calories: 100 Carbs: 13g Fat: 5g Protein: 1g

100

Scallops Correct Fat, 12 oz
Calories: 380 Carbs: 18g Fat: 1g Protein: 68g

380

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