Steak, 100 gram
Calories: 165 Carbs: 0g Fat: 8g Protein: 23g

165

steak, 4 oz
Calories: 290 Carbs: 0g Fat: 22g Protein: 20g

290

flank steak, 4 oz
Calories: 180 Carbs: 0g Fat: 9g Protein: 24g

180

Flank steak-walmart, 4 oz
Calories: 180 Carbs: 0g Fat: 9g Protein: 24g

180

sirloin tip steak, 4 oz
Calories: 170 Carbs: 0g Fat: 9g Protein: 23g

170

Loin steak, 4 oz
Calories: 260 Carbs: 0g Fat: 18g Protein: 23g

260

Cubed Steak, 4 oz
Calories: 140 Carbs: 0g Fat: 5g Protein: 25g

140

Steak, 100 gram
Calories: 114 Carbs: 0g Fat: 2g Protein: 23g

114

the Philly Steak, 1 cooked portion
Calories: 100 Carbs: 0g Fat: 9g Protein: 5g

100

Blade Steak, 85 g or 3oz
Calories: 189 Carbs: 0g Fat: 11g Protein: 21g

189

Recipes & Inspiration

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