Sauce (Ftb Grams) - Vegelink, 100 grams
Calories: 133 Carbs: 29g Fat: 0g Protein: 5g

133

Sauce (Ftb Grams) - Maekrua, 15 grams (15g = 1 tbs)
Calories: 10 Carbs: 2g Fat: 0g Protein: 0g

10

Fruit (Ftb Grams), 100 grams
Calories: 60 Carbs: 16g Fat: 0g Protein: 0g

60

Veggies (Ftb Grams Usda), 100 grams
Calories: 43 Carbs: 10g Fat: 0g Protein: 2g

43

Sauce (Ftb Grams) - Bragg, 5 ml (1tsp = 5ml)
Calories: 0 Carbs: 0g Fat: 0g Protein: 1g

0

Sauce (Ftb Grams) - Kong Yen, 15 grams (1tbs = 15gr)
Calories: 14 Carbs: 3g Fat: 0g Protein: 0g

14

Seafood (Ftb Grams) Fish, 100 grams
Calories: 197 Carbs: 12g Fat: 11g Protein: 14g

197

Veggies (Ftb Grams Usda), 100 grams
Calories: 16 Carbs: 3g Fat: 0g Protein: 1g

16

Legumes (Ftb Grams), 100 grams
Calories: 122 Carbs: 10g Fat: 5g Protein: 11g

122

Fruit (Ftb Grams), 40 grams
Calories: 120 Carbs: 31g Fat: 0g Protein: 1g

120

Recipes & Inspiration

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