Submarina, 1 sandwich
Calories: 520 Carbs: 47g Fat: 24g Protein: 34g

520

Costco, 1 bowl
Calories: 280 Carbs: 14g Fat: 20g Protein: 11g

280

Denny's, 2 cups
Calories: 710 Carbs: 30g Fat: 52g Protein: 33g

710

Starbucks, 1 Sandwich
Calories: 370 Carbs: 32g Fat: 15g Protein: 21g

370

Homemade, 1 chicken breast half
Calories: 288 Carbs: 15g Fat: 12g Protein: 28g

288

Starbucks, 1 sandwich
Calories: 360 Carbs: 33g Fat: 14g Protein: 25g

360

La Fe, 0.75 cup
Calories: 60 Carbs: 12g Fat: 0g Protein: 3g

60

Skinnytaste.Com, 1 cup
Calories: 190 Carbs: 23g Fat: 2g Protein: 21g

190

Ashley's, 1 cup
Calories: 301 Carbs: 38g Fat: 7g Protein: 22g

301

First Watch, 1 Salad
Calories: 393 Carbs: 16g Fat: 23g Protein: 33g

393

Recipes & Inspiration

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