Members Mark, 60 grama
Calories: 49 Carbs: 0g Fat: 1g Protein: 11g

49

Members Mark, 100 grs
Calories: 163 Carbs: 0g Fat: 11g Protein: 16g

163

Members Mark, 196 g
Calories: 490 Carbs: 55g Fat: 19g Protein: 23g

490

Members Mark (Sam's Club), 1 bagel
Calories: 310 Carbs: 64g Fat: 2g Protein: 11g

310

Members Mark, 0.25 cup
Calories: 180 Carbs: 26g Fat: 7g Protein: 2g

180

(Ground Turkey) Members Mark Lean Ground Turkey 93/7, 4 OZ
Calories: 160 Carbs: 0g Fat: 8g Protein: 22g

160

members mark, 1 tablet
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Members Mark, 1 pouch
Calories: 70 Carbs: 17g Fat: 0g Protein: 0g

70

Members Mark, 28 gram
Calories: 130 Carbs: 6g Fat: 14g Protein: 6g

130

Members Mark, 5 shrimp
Calories: 150 Carbs: 25g Fat: 2g Protein: 10g

150

Recipes & Inspiration

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