Sams Choice, 0.25 cup
Calories: 150 Carbs: 14g Fat: 8g Protein: 5g
150
Sams, 1 roll
Calories: 90 Carbs: 18g Fat: 0g Protein: 4g
90
Generic, 3 egg roll halves
Calories: 181 Carbs: 27g Fat: 5g Protein: 19g
181
Meijer, 2 pieces
Calories: 180 Carbs: 20g Fat: 6g Protein: 9g
180
President's Choice, 2 egg rolls with 1/sauce cup
Calories: 240 Carbs: 35g Fat: 9g Protein: 5g
240
SAMs choice, 0.5 pizza
Calories: 350 Carbs: 32g Fat: 16g Protein: 18g
350
Egg Beaters, 3 Tbsp.
Calories: 20 Carbs: 0g Fat: 0g Protein: 4g
20
Egg Beaters, 3 tablespoons
Calories: 20 Carbs: 0g Fat: 0g Protein: 4g
20
Healthy Choice, 3 spring rolls
Calories: 200 Carbs: 23g Fat: 7g Protein: 10g
200
Marketside, 4 ounces
Calories: 110 Carbs: 1g Fat: 5g Protein: 23g
110

Recipes & Inspiration

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