sams, 3 oz
Calories: 150 Carbs: 9g Fat: 6g Protein: 15g
150
Sams ham, 3 oz
Calories: 110 Carbs: 2g Fat: 5g Protein: 14g
110
Sams choice, 3 ox
Calories: 140 Carbs: 8g Fat: 6g Protein: 13g
140
Sams Club, 0.5 oz
Calories: 35 Carbs: 1g Fat: 1g Protein: 5g
35
sams, 3 oz
Calories: 120 Carbs: 5g Fat: 4g Protein: 14g
120
Sams, 3 slices
Calories: 60 Carbs: 3g Fat: 2g Protein: 10g
60
Sams Club, 3 oz
Calories: 110 Carbs: 2g Fat: 5g Protein: 14g
110
Sams, 3 oz
Calories: 120 Carbs: 10g Fat: 4g Protein: 14g
120
sams, 4 oz
Calories: 170 Carbs: 8g Fat: 9g Protein: 14g
170
Black Forest ham, 2 ounces
Calories: 70 Carbs: 2g Fat: 3g Protein: 10g
70

Recipes & Inspiration

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