myfitnesspal
AboutFoodExerciseAppsCommunityBlogShopPremium
Skim Milk
Sampson Dairy, 1 cup
Calories: 90 •Carbs: 13g •Fat: 0g •Protein: 8g
90
Signature Brand Wheat
Sampson Dairy, 2 Slices
Calories: 130 •Carbs: 26g •Fat: 1g •Protein: 5g
130
Sampson
Co op, 1 fillet
Calories: 176 •Carbs: 3g •Fat: 8g •Protein: 22g
176
Sampson filet
Raley's, 4 oz
Calories: 150 •Carbs: 0g •Fat: 7g •Protein: 22g
150
Pizza
the House of Sampson, 1 pizza
Calories: 147 •Carbs: 0g •Fat: 0g •Protein: 0g
147
Sampson brown x4
Silora, 1 cup
Calories: 218 •Carbs: 44g •Fat: 2g •Protein: 6g
218
Whole Grain Wraps (Large)
Sampson Pantry, 1 wrap
Calories: 219 •Carbs: 35g •Fat: 6g •Protein: 6g
219
Apple Chips
Sally Sampson, 0.5 cup
Calories: 100 •Carbs: 27g •Fat: 0g •Protein: 0g
100
Chili
the House of Sampson, 1 cup
Calories: 190 •Carbs: 0g •Fat: 0g •Protein: 0g
190
Chicken Pot Pie
Sampson Chicken Pot Pie, 1 Piece
Calories: 370 •Carbs: 35g •Fat: 22g •Protein: 9g
370
12345678910

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.