Swai Fillets (Walmart), 4 oz raw
Calories: 70 Carbs: 0g Fat: 2g Protein: 13g

70

Walmart* Talpia Fillets, 85 grams
Calories: 97 Carbs: 1g Fat: 1g Protein: 21g

97

Pacific Cod Fillets, 4 oz
Calories: 60 Carbs: 0g Fat: 0g Protein: 14g

60

Tilapia Fillets, 4 oz
Calories: 90 Carbs: 0g Fat: 2g Protein: 20g

90

Salmon Fillets, 4 oz
Calories: 204 Carbs: 0g Fat: 9g Protein: 29g

204

Safeway Salmon Fillets, 3 oz
Calories: 170 Carbs: 0g Fat: 9g Protein: 21g

170

Basa Fillets, 100 g
Calories: 115 Carbs: 0g Fat: 3g Protein: 23g

115

Gastro Meal Prep, 1 Portion
Calories: 437 Carbs: 34g Fat: 5g Protein: 54g

437

Tesco Frozen Chicken Fillets, 100 g
Calories: 106 Carbs: 0g Fat: 2g Protein: 23g

106

Thigh fillets, 4 oz
Calories: 130 Carbs: 0g Fat: 5g Protein: 22g

130

Recipes & Inspiration

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