Sam Mills, 2 oz

Calories: 240

Carbs: 32g

Fat: 3g

Protein: 22g

240

Sam Mills, 20 pretzels

Calories: 130

Carbs: 22g

Fat: 5g

Protein: 0g

130

Sam Mills, 2 oz

Calories: 240

Carbs: 32g

Fat: 3g

Protein: 22g

240

Sam Mills, 2 oz dry

Calories: 220

Carbs: 31g

Fat: 3g

Protein: 14g

220

Sam Mills, 1 oz

Calories: 130

Carbs: 22g

Fat: 3.5g

Protein: 2g

130

Sam Mills, 2 oz dry

Calories: 190

Carbs: 44g

Fat: 0.5g

Protein: 3g

190

Sam mills, 30 g

Calories: 130

Carbs: 22g

Fat: 5g

Protein: 0g

130

Sam Mills, 100 g

Calories: 346

Carbs: 79g

Fat: 0.8g

Protein: 5.5g

346

Sam Mills, 0.5 cup cooked

Calories: 130

Carbs: 0g

Fat: 1g

Protein: 3g

130

Sam Mills, 35 g

Calories: 128

Carbs: 27.4g

Fat: 0.4g

Protein: 2.8g

128