Woolworths, 80 g
Calories: 214 Carbs: 41g Fat: 2g Protein: 7g

214

Blimpies Ciabatta Roll, 3.5 oz
Calories: 230 Carbs: 43g Fat: 3g Protein: 8g

230

Baking Stone Bread, 1 roll
Calories: 120 Carbs: 25g Fat: 1g Protein: 4g

120

Wildflower Bread Co, 5.5 oz
Calories: 400 Carbs: 78g Fat: 0g Protein: 17g

400

Snack ciabatta, 1 slice
Calories: 194 Carbs: 33g Fat: 3g Protein: 8g

194

Signature, 1 roll
Calories: 180 Carbs: 35g Fat: 1g Protein: 7g

180

Alexia Ciabatta Roll, 1 roll
Calories: 100 Carbs: 19g Fat: 2g Protein: 3g

100

Nature's Place Ciabatta Roll, 1 Roll
Calories: 250 Carbs: 45g Fat: 4g Protein: 8g

250

Costco, 1 Roll
Calories: 220 Carbs: 45g Fat: 1g Protein: 7g

220

Tesco, 1 roll (80g)
Calories: 194 Carbs: 33g Fat: 3g Protein: 8g

194

Recipes & Inspiration

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