Runners World Magazine, 2 Ounces / 28.34 Grams

Calories: 367

Carbs: 24.2g

Fat: 19.8g

Protein: 23.5g

367

Runners World Magazine, 1 cup

Calories: 252

Carbs: 35g

Fat: 11g

Protein: 10g

252

Runners World Magazine Pam Anderson, 0.125 th of recipe

Calories: 429

Carbs: 43g

Fat: 12g

Protein: 37g

429

Runners World Magazine, 1 tomato stuffed

Calories: 400

Carbs: 0g

Fat: 0g

Protein: 0g

400

Runners World, 1 plate

Calories: 420

Carbs: 57g

Fat: 15g

Protein: 20g

420

Rocco's(From Runners World Magazine, 1 cup prepared

Calories: 336

Carbs: 47g

Fat: 10g

Protein: 18g

336

Runners World, 1 chop

Calories: 278

Carbs: 14.2g

Fat: 9.3g

Protein: 31.2g

278

Mymuesli, 100 g

Calories: 376

Carbs: 62.5g

Fat: 11.8g

Protein: 10.9g

376

Runners World, 0.5 cup

Calories: 259

Carbs: 37g

Fat: 10g

Protein: 7g

259

Runners World, 1 plate

Calories: 378

Carbs: 21g

Fat: 21g

Protein: 26g

378