zero net carbs multiseed bread, 1 slice
Calories: 50 Carbs: 9g Fat: 3g Protein: 5g
Mom's, 1 sandwhich
Calories: 290 Carbs: 42g Fat: 9g Protein: 14g
Loven Fresh (Aldi), 1 Slice
Calories: 45 Carbs: 9g Fat: 2g Protein: 5g
loven fresh, 1 bagel
Calories: 120 Carbs: 23g Fat: 1g Protein: 5g
Loven Fresh, 1 roll
Calories: 100 Carbs: 20g Fat: 1g Protein: 5g
Aroma, 1 Sandwich
Calories: 470 Carbs: 33g Fat: 22g Protein: 34g
Uihc Tuna Salad on Wheat Sandwich, 153 g
Calories: 239 Carbs: 32g Fat: 5g Protein: 20g
Loven Fresh-aldi, 1 pita
Calories: 180 Carbs: 36g Fat: 2g Protein: 7g
Loven Fresh (Aldis), 1 slice
Calories: 70 Carbs: 12g Fat: 1g Protein: 2g
Martoon's, 1 sandwich
Calories: 206 Carbs: 34g Fat: 3g Protein: 0g

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options.Or click here to opt-out of certain cookies.

Our Terms and Conditions of Use and Privacy Policy have been updated. By continuing to use MyFitnessPal, you are acknowledging and agreeing to the updated MyFitnessPal Terms and Conditions of Use and Privacy Policy.