Royal white, 4 oz
Calories: 100 Carbs: 0g Fat: 1g Protein: 23g
100
Royal, 100 g
Calories: 95 Carbs: 0g Fat: 3g Protein: 16g
95
Royal Crest, 1 egg white
Calories: 17 Carbs: 0g Fat: 0g Protein: 4g
17
Royal Bread, 2 oz
Calories: 160 Carbs: 30g Fat: 3g Protein: 6g
160
Royal (Costco), 0.75 cup prepared
Calories: 150 Carbs: 35g Fat: 0g Protein: 3g
150
Royal, 0.25 Cup
Calories: 150 Carbs: 35g Fat: 0g Protein: 3g
150
Royal, 25 gr uncooked
Calories: 62 Carbs: 17g Fat: 2g Protein: 4g
62
royal, 60 gram
Calories: 170 Carbs: 34g Fat: 1g Protein: 6g
170
Royal White Bread, 2 oz
Calories: 160 Carbs: 30g Fat: 3g Protein: 6g
160
Royal, 45 g
Calories: 150 Carbs: 35g Fat: 0g Protein: 3g
150

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