Sun Dates, 4 Pieces
Calories: 230 Carbs: 62g Fat: 0g Protein: 2g
230
kings madina dates, 1 date
Calories: 28 Carbs: 7g Fat: 0g Protein: 0g
28
Tesco dates, 70 g
Calories: 200 Carbs: 46g Fat: 1g Protein: 1g
200
Lion Dates, 25 g
Calories: 77 Carbs: 18g Fat: 0g Protein: 1g
77
Chinese Dried Dates, 1 cup cooked
Calories: 264 Carbs: 68g Fat: 1g Protein: 3g
264
Ziyad, 40 g
Calories: 120 Carbs: 31g Fat: 0g Protein: 0g
120
Jasmine dates, 12.5 grams
Calories: 35 Carbs: 8g Fat: 0g Protein: 0g
35
Kasra, 3 dates
Calories: 100 Carbs: 27g Fat: 0g Protein: 1g
100
Khajoor, 1 cup
Calories: 282 Carbs: 75g Fat: 0g Protein: 2g
282
Saudi, 100 gram
Calories: 274 Carbs: 75g Fat: 0g Protein: 2g
274

Recipes & Inspiration

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