Market Street, 3 oz
Calories: 100 Carbs: 1g Fat: 5g Protein: 14g

100

Wholes foods, 3 ounce
Calories: 220 Carbs: 0g Fat: 12g Protein: 28g

220

Whole Foods, 5.3 ounces
Calories: 220 Carbs: 0g Fat: 12g Protein: 28g

220

Cooking Light, 0.666 cup
Calories: 173 Carbs: 0g Fat: 7g Protein: 0g

173

Eatingwell, 1 srv (5oz)
Calories: 143 Carbs: 28g Fat: 2g Protein: 3g

143

Kraft Foods, 0.167 Packet (28g/coats about 1 piece)
Calories: 100 Carbs: 8g Fat: 5g Protein: 6g

100

Homemade, 161.2 g
Calories: 151 Carbs: 25g Fat: 5g Protein: 3g

151

Horizon, 0.25 Chicken
Calories: 240 Carbs: 2g Fat: 13g Protein: 29g

240

Homemade, 3 wedges
Calories: 134 Carbs: 20g Fat: 6g Protein: 2g

134

Partners, 1 cracker(15g)
Calories: 60 Carbs: 10g Fat: 1g Protein: 2g

60

Recipes & Inspiration

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