Harris Teeter, 1 bag
Calories: 480 Carbs: 51g Fat: 27g Protein: 9g

480

Harris Teeter, 3 slices
Calories: 80 Carbs: 0g Fat: 6g Protein: 5g

80

Harris Teeter, 1 tortilla
Calories: 120 Carbs: 20g Fat: 3g Protein: 4g

120

Harris Teeter, 0.5 cup
Calories: 150 Carbs: 27g Fat: 3g Protein: 5g

150

Harris Teeter, 0.75 cup dry
Calories: 210 Carbs: 41g Fat: 1g Protein: 7g

210

Harris Teeter, 100 g
Calories: 275 Carbs: 37g Fat: 11g Protein: 6g

275

Harris Teeter, 1 Cup
Calories: 25 Carbs: 4g Fat: 0g Protein: 1g

25

Harris Teeter, 28 g (4 Pieces)
Calories: 90 Carbs: 22g Fat: 0g Protein: 0g

90

Harris teeter, 4 oz
Calories: 280 Carbs: 0g Fat: 22g Protein: 19g

280

Harris Teeter, 0.5 cup- Dry
Calories: 210 Carbs: 41g Fat: 1g Protein: 7g

210

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