Heinz, 0.25 cup (60g)
Calories: 25 Carbs: 3g Fat: 2g Protein: 0g

25

Smithfield, 1 roll
Calories: 90 Carbs: 3g Fat: 5g Protein: 9g

90

Kirkland Oven Roasted Turkey, 1 slice
Calories: 30 Carbs: 0g Fat: 1g Protein: 5g

30

Roasted Turkey Thighs, 100 g
Calories: 157 Carbs: 0g Fat: 9g Protein: 19g

157

Turkey, 4 oz
Calories: 160 Carbs: 0g Fat: 7g Protein: 21g

160

Smart Ones, 255 g
Calories: 200 Carbs: 18g Fat: 7g Protein: 17g

200

Hormel, 56 g
Calories: 80 Carbs: 1g Fat: 5g Protein: 9g

80

Deli, 2 slices
Calories: 60 Carbs: 0g Fat: 1g Protein: 12g

60

Hearthstone, 0.25 cup
Calories: 35 Carbs: 6g Fat: 2g Protein: 1g

35

Eating Right, 1 tray
Calories: 260 Carbs: 33g Fat: 7g Protein: 15g

260

Recipes & Inspiration

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