Onion, 1 onion
Calories: 67 Carbs: 10g Fat: 0g Protein: 1g
67
Triscuit, 6 crackers
Calories: 130 Carbs: 21g Fat: 5g Protein: 2g
130
Lipton Onion Roasted Potatoes, 4 oz
Calories: 212 Carbs: 21g Fat: 14g Protein: 2g
212
Lipton, 0.25 dish
Calories: 290 Carbs: 36g Fat: 15g Protein: 4g
290
Generic, 1 cup cooked
Calories: 67 Carbs: 0g Fat: 0g Protein: 1g
67
Liptons, 4 pieces
Calories: 154 Carbs: 30g Fat: 3g Protein: 3g
154
seasnax, 5 g
Calories: 15 Carbs: 0g Fat: 2g Protein: 0g
15
Roasted Onion & Pepper, 1 cup cooked
Calories: 46 Carbs: 12g Fat: 0g Protein: 1g
46
Lipton Onion Soup Mix, 1 serving
Calories: 155 Carbs: 0g Fat: 0g Protein: 3g
155
Shuman's Own Roasted Onion, 1 cup chopped
Calories: 55 Carbs: 12g Fat: 0g Protein: 2g
55

Recipes & Inspiration

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