Rite Aid, 1 softgel
Calories: 10 Carbs: 0g Fat: 1g Protein: 0g

10

Shop Rite, 0.5 cup cooked
Calories: 190 Carbs: 21g Fat: 2g Protein: 3g

190

Progressive Heart Healthy, 1 cup
Calories: 120 Carbs: 22g Fat: 3g Protein: 3g

120

Homemade, 1 muffin
Calories: 112 Carbs: 21g Fat: 2g Protein: 0g

112

Sara Lee, 1 Bun (43g)
Calories: 120 Carbs: 22g Fat: 2g Protein: 4g

120

Progresso, 1 cup (251g)
Calories: 120 Carbs: 19g Fat: 2g Protein: 7g

120

Campbells, 1 can
Calories: 320 Carbs: 44g Fat: 5g Protein: 24g

320

Rite Aid, 3 tablets
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Planters, 21 pieces/1oz
Calories: 170 Carbs: 7g Fat: 14g Protein: 5g

170

Nut Harvest, 1 oz.
Calories: 170 Carbs: 9g Fat: 13g Protein: 5g

170

Recipes & Inspiration

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