Starbucks, 1 muffin
Calories: 427 Carbs: 56g Fat: 19g Protein: 8g

427

Ihop, 1 order
Calories: 1080 Carbs: 105g Fat: 61g Protein: 30g

1,080

Rise 'n' Shine, 1 bowl
Calories: 335 Carbs: 56g Fat: 7g Protein: 12g

335

Liquid Nutrition, 24 oz
Calories: 390 Carbs: 84g Fat: 5g Protein: 7g

390

Yerbucha, 8 oz
Calories: 16 Carbs: 4g Fat: 0g Protein: 0g

16

Teaopia, 1 tsp
Calories: 0 Carbs: 0g Fat: 0g Protein: 0g

0

Rise N Shine, 100 g
Calories: 379 Carbs: 83g Fat: 1g Protein: 8g

379

Rise`N Shine, 100 g
Calories: 392 Carbs: 82g Fat: 3g Protein: 8g

392

Ihop, 2 cups
Calories: 620 Carbs: 31g Fat: 44g Protein: 28g

620

Rise-N-Shine, 2 gummies
Calories: 15 Carbs: 4g Fat: 0g Protein: 0g

15

Recipes & Inspiration

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