Freshzone (Nz), 1 (150g)
Calories: 237 Carbs: 14g Fat: 9g Protein: 25g

237

Subway (Nz), 6 " sub
Calories: 297 Carbs: 36g Fat: 20g Protein: 20g

297

La Baguette, 127.5 g
Calories: 375 Carbs: 27g Fat: 26g Protein: 9g

375

Alfa One (Nz), 20 ml
Calories: 61 Carbs: 4g Fat: 5g Protein: 0g

61

Homebrand (Nz), 1 Roll (70g)
Calories: 183 Carbs: 35g Fat: 1g Protein: 7g

183

Pizza Hut Nz, 1 slice
Calories: 189 Carbs: 22g Fat: 8g Protein: 8g

189

Average Nz Bakery, 1 Medium
Calories: 313 Carbs: 54g Fat: 7g Protein: 6g

313

Farrah Wraps Nz, 1 wrap
Calories: 114 Carbs: 18g Fat: 3g Protein: 3g

114

Fitfood Nz, 200 g
Calories: 262 Carbs: 0g Fat: 13g Protein: 40g

262

Fitfood Nz, 50 ml
Calories: 105 Carbs: 5g Fat: 9g Protein: 7g

105

Recipes & Inspiration

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