Freshzone (Nz), 1 (150g)
Calories: 237 Carbs: 14g Fat: 9g Protein: 25g

237

Meadow Fresh (Nz), 125 g
Calories: 75 Carbs: 12g Fat: 0g Protein: 6g

75

Average Nz Bakery, 1 Medium
Calories: 313 Carbs: 54g Fat: 7g Protein: 6g

313

Subway (Nz), 6 " sub
Calories: 297 Carbs: 36g Fat: 20g Protein: 20g

297

Countdown, 60 g
Calories: 82 Carbs: 6g Fat: 2g Protein: 10g

82

Fitfood Nz, 200 g
Calories: 262 Carbs: 0g Fat: 13g Protein: 40g

262

Fitfood Nz, 50 ml
Calories: 105 Carbs: 5g Fat: 9g Protein: 7g

105

Starbucks, 1 Tall Cup
Calories: 119 Carbs: 23g Fat: 1g Protein: 6g

119

Homebrand (Nz), 1 Roll (70g)
Calories: 183 Carbs: 35g Fat: 1g Protein: 7g

183

La Baguette, 127.5 g
Calories: 375 Carbs: 27g Fat: 26g Protein: 9g

375

Recipes & Inspiration

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