Esquires Coffee House (Nz), 386 g
Calories: 240 Carbs: 49g Fat: 1g Protein: 0g

240

Weight Watchers (Nz), 200 ml
Calories: 10 Carbs: 3g Fat: 0g Protein: 0g

10

Pye's Pies (Nz), 120 g
Calories: 283 Carbs: 30g Fat: 16g Protein: 5g

283

Foodfirst, 100 g
Calories: 44 Carbs: 7g Fat: 1g Protein: 1g

44

Ref:n1024.nz.theconcise.11th, 100 g
Calories: 239 Carbs: 3g Fat: 20g Protein: 14g

239

Mad Butcher Nz, 100 g
Calories: 223 Carbs: 17g Fat: 12g Protein: 12g

223

Freshzone (Nz), 1 (150g)
Calories: 237 Carbs: 14g Fat: 9g Protein: 25g

237

Subway (Nz), 6 " sub
Calories: 297 Carbs: 36g Fat: 20g Protein: 20g

297

Average Nz Bakery, 1 Medium
Calories: 313 Carbs: 54g Fat: 7g Protein: 6g

313

Subway Nz, 1 - 6" Sub
Calories: 456 Carbs: 36g Fat: 21g Protein: 29g

456

Recipes & Inspiration

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