Quorn, 2 sausages
Calories: 142 Carbs: 11g Fat: 6g Protein: 10g

142

Ryvita Uk, 1 slice
Calories: 41 Carbs: 6g Fat: 1g Protein: 1g

41

Tesco, 100 g
Calories: 42 Carbs: 8g Fat: 0g Protein: 1g

42

Nescafe Dolce Gusto, 1 cup (240ml)
Calories: 84 Carbs: 8g Fat: 4g Protein: 4g

84

Cofid, 100 g
Calories: 40 Carbs: 9g Fat: 0g Protein: 1g

40

Starbucks, 16 oz
Calories: 131 Carbs: 20g Fat: 0g Protein: 13g

131

Subway, 6 inch
Calories: 347 Carbs: 40g Fat: 6g Protein: 26g

347

Ref:16-005.uk.cofid.2015, 100 g
Calories: 283 Carbs: 0g Fat: 4g Protein: 62g

283

Joylent (Uk/eu 2015), 1 Shake (1/3 bag)
Calories: 706 Carbs: 89g Fat: 18g Protein: 45g

706

Ref:16-133.uk.cofid.2015, 100 g
Calories: 18 Carbs: 2g Fat: 0g Protein: 4g

18

Recipes & Inspiration

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