Ref:16-390.uk.cofid.2015, 100 g

Calories: 74

Carbs: 2.5g

Fat: 1.8g

Protein: 12.1g

74

Ref:16-390.uk.cofid.2015, 100 g

Calories: 104

Carbs: 3.5g

Fat: 2.2g

Protein: 17.7g

104

17-754 Uk Cofid 2015, 100 ml

Calories: 79

Carbs: 2.5g

Fat: 0g

Protein: 0.1g

79

14-226 Uk Cofid 2015, 100 g

Calories: 51

Carbs: 11.8g

Fat: 0.2g

Protein: 1.3g

51

Ref:18-390.uk.cofid.2015, 100 g

Calories: 165

Carbs: 0g

Fat: 2.5g

Protein: 35.6g

165

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114

Carbs: 0g

Fat: 7.8g

Protein: 11g

114

13-458 Uk Cofid 2015, 100 g

Calories: 21

Carbs: 0.5g

Fat: 0.8g

Protein: 3.1g

21

Ref:12-390.uk.cofid.2015, 100 g

Calories: 118

Carbs: 20.9g

Fat: 3.8g

Protein: 1.4g

118

Ref:18-390.uk.cofid.2015, 100 g

Calories: 103

Carbs: 0g

Fat: 1.6g

Protein: 22.2g

103

Ref:12-390.uk.cofid.2015, 100 g

Calories: 73

Carbs: 18.6g

Fat: 0.3g

Protein: 0.1g

73