Mdonalds, 1 small portion
Calories: 237 Carbs: 0g Fat: 12g Protein: 0g

237

Quorn, 2 sausages
Calories: 142 Carbs: 11g Fat: 6g Protein: 10g

142

Ryvita Uk, 1 slice
Calories: 41 Carbs: 6g Fat: 1g Protein: 1g

41

Tesco, 100 g
Calories: 42 Carbs: 8g Fat: 0g Protein: 1g

42

Nescafe Dolce Gusto, 1 cup (240ml)
Calories: 84 Carbs: 8g Fat: 4g Protein: 4g

84

Ref:235.hk.fooddb.v2, 100 g
Calories: 118 Carbs: 0g Fat: 5g Protein: 19g

118

Cofid, 100 g
Calories: 40 Carbs: 9g Fat: 0g Protein: 1g

40

Starbucks, 16 oz
Calories: 131 Carbs: 20g Fat: 0g Protein: 13g

131

Subway, 6 inch
Calories: 347 Carbs: 40g Fat: 6g Protein: 26g

347

Ref:16-184.uk.cofid.2015, 100 g
Calories: 262 Carbs: 0g Fat: 19g Protein: 22g

262

Recipes & Inspiration

You're taking control of your fitness and wellness journey, so take control of your data, too. Learn more about your rights and options. Or click here to opt-out of certain cookies.