Fish, 3 oz

Calories: 63

Carbs: 0g

Fat: 0.4g

Protein: 13.9g

63

01019, Cheese, Feta, 100 g

Calories: 264

Carbs: 4.1g

Fat: 21.3g

Protein: 14.2g

264

USDA BR 15033, 100 g

Calories: 74

Carbs: 0g

Fat: 0.5g

Protein: 16.3g

74

Usda R28 02043, 100 g

Calories: 312

Carbs: 89.8g

Fat: 3.3g

Protein: 9.7g

312

Usda R28 Ref:11246, 100 g almost 4oz (3.52)

Calories: 61

Carbs: 14.2g

Fat: 0.3g

Protein: 1.5g

61

Usda, 1 oz

Calories: 21

Carbs: 0g

Fat: 0.1g

Protein: 4.6g

21

Ref:15033.usda.r28, 100 g

Calories: 74

Carbs: 0g

Fat: 0.5g

Protein: 16.3g

74

Usda 10104.r28, 100 g

Calories: 148

Carbs: 0.4g

Fat: 5g

Protein: 23.6g

148

USDA 05661 r28, 100 g

Calories: 172

Carbs: 1.1g

Fat: 6.4g

Protein: 25.8g

172

Usda 31024 R28, 100 g

Calories: 209

Carbs: 25.5g

Fat: 11.1g

Protein: 1.7g

209