ref 13-297-uk-cofid-2015 Nutrition Facts, Calories, ref 13-297-uk-cofid-2015 Nutritional Information

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*#mustard and Cress, Raw.

Ref:13-297.uk.cofid.2015, 100 g

Calories: 13 •Carbs: 0g •Fat: 1g •Protein: 2g

13

Spinach, Frozen, Boiled In Unsalted Water

13-458 Uk Cofid 2015, 100 g

Calories: 21 •Carbs: 1g •Fat: 1g •Protein: 3g

21

*#mustard Leaves, Boiled In Unsalted Water.

Ref:13-297.uk.cofid.2015, 100 g

Calories: 17 •Carbs: 2g •Fat: 0g •Protein: 2g

17

Wine (Rosé, Medium)

17-754 Uk Cofid 2015, 100 ml

Calories: 79 •Carbs: 3g •Fat: 0g •Protein: 0g

79

*#pate, Mackerel, Smoked.

Ref:16-297.uk.cofid.2015, 100 g

Calories: 368 •Carbs: 1g •Fat: 34g •Protein: 13g

368

Pomegranate, Flesh and Pips

14-226 Uk Cofid 2015, 100 g

Calories: 51 •Carbs: 12g •Fat: 0g •Protein: 1g

51

Egg (Chicken, Raw, Including Shell)

12-937 Uk Cofid 2015, 100 g (weight assumes 12.8% is shell)

Calories: 114 •Carbs: 0g •Fat: 8g •Protein: 11g

114

*#nectarines, Flesh and Skin.

Ref:14-297.uk.cofid.2015, 100 g

Calories: 40 •Carbs: 9g •Fat: 0g •Protein: 1g

40

Ref:13-334.uk.cofid.2015, 100 g

Calories: 0 •Carbs: 0g •Fat: 0g •Protein: 0g

0

Ref:13-443.uk.cofid.2015, 100 g

Calories: 292 •Carbs: 18g •Fat: 20g •Protein: 12g

292

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