Ref:12-557.uk.cofid.2015, 100 g
Calories: 96 Carbs: 18g Fat: 2g Protein: 3g

96

Mdonalds, 1 small portion
Calories: 237 Carbs: 0g Fat: 12g Protein: 0g

237

Ref:11-337.uk.cofid.2015, 100 g
Calories: 242 Carbs: 15g Fat: 13g Protein: 18g

242

Quorn, 2 sausages
Calories: 142 Carbs: 11g Fat: 6g Protein: 10g

142

Ryvita Uk, 1 slice
Calories: 41 Carbs: 6g Fat: 1g Protein: 1g

41

Tesco, 100 g
Calories: 42 Carbs: 8g Fat: 0g Protein: 1g

42

Nescafe Dolce Gusto, 1 cup (240ml)
Calories: 84 Carbs: 8g Fat: 4g Protein: 4g

84

Ref:337.fi.thl.ffcdr16, 100 g
Calories: 41 Carbs: 5g Fat: 1g Protein: 1g

41

Cofid, 100 g
Calories: 40 Carbs: 9g Fat: 0g Protein: 1g

40

Nobel Vines, 5 oz
Calories: 125 Carbs: 4g Fat: 0g Protein: 0g

125

Recipes & Inspiration

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