Redifer, 3 oz
Calories: 125 Carbs: 1g Fat: 8g Protein: 11g

125

Redifer, 1 sandwich
Calories: 210 Carbs: 18g Fat: 8g Protein: 16g

210

Redifer, 0.5 a crepe
Calories: 32 Carbs: 2g Fat: 2g Protein: 1g

32

Redifer, 1 cup
Calories: 451 Carbs: 54g Fat: 21g Protein: 13g

451

Redifer Commons, 4 oz
Calories: 202 Carbs: 9g Fat: 9g Protein: 21g

202

Redifer Commons, 2.5 oz
Calories: 55 Carbs: 13g Fat: 1g Protein: 2g

55

Redifer Commons, 1 pretzel
Calories: 223 Carbs: 40g Fat: 5g Protein: 4g

223

Redifer Commons, 0.063 pie
Calories: 167 Carbs: 20g Fat: 6g Protein: 10g

167

Redifer Commons, 1 half
Calories: 407 Carbs: 30g Fat: 23g Protein: 19g

407

Redifer Commons, 1 half
Calories: 278 Carbs: 31g Fat: 12g Protein: 12g

278

Recipes & Inspiration

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