260

Blueberry Balsamic Vinaigrette Salad Dressing (From Website)

Cochran - Red Lobster, 1.5 oz

Calories: 80 •Carbs: 11g •Fat: 4g •Protein: 0g

80

Broiled Seafood Platter-Nutritional Facts From Rl Website

Red Lobster, 1 Platter

Calories: 300 •Carbs: 9g •Fat: 10g •Protein: 43g

300

Wood-grilled Peppercorn Sirloin and Shrimp (From Website)

Red Lobster, 1 dinner

Calories: 520 •Carbs: 36g •Fat: 18g •Protein: 54g

520

French Dressing (From Website 2015)

Red Lobster, 1.5 oz

Calories: 180 •Carbs: 10g •Fat: 16g •Protein: 0g

180

Filet & Lobster

Firebird's (From Website), 1 Order

Calories: 695 •Carbs: 4g •Fat: 43g •Protein: 40g

695

Thousand Island Dressing(website)

Red Lobster, 1.5 oz

Calories: 210 •Carbs: 8g •Fat: 21g •Protein: 0g

210

Tilapia With Roasted Vegetables - In A Bag- From Red Lobster Website 8/22/14

Red Lobster, 1 Dinner Portion

Calories: 540 •Carbs: 61g •Fat: 16g •Protein: 39g

540

Red Wine Vinaigrette

Red Lobster (Website), 1.5 oz

Calories: 80 •Carbs: 4g •Fat: 6g •Protein: 0g

80

Grilled Maine Lobster and Peppercorn Sirloin (From Rl Website)

Red Lobster, 1 entree

Calories: 580 •Carbs: 33g •Fat: 21g •Protein: 66g

580

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Recipes & Inspiration

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