Recipes for Life After Wls, 1 meatball (4 oz)
Calories: 121 Carbs: 10g Fat: 6g Protein: 9g

121

Recipes for Life After Wls, 0.5 cup
Calories: 97 Carbs: 10g Fat: 4g Protein: 5g

97

Recipes for Life After Wls, 1 (1.5oz) crab cake
Calories: 71 Carbs: 2g Fat: 3g Protein: 8g

71

Recipes for Life After Wls, 1 cup
Calories: 88 Carbs: 14g Fat: 2g Protein: 6g

88

Recipes for Life After Wls, 0.5 cup
Calories: 196 Carbs: 12g Fat: 6g Protein: 21g

196

Recipes for Life After Weight Loss Surgery, 6 oz
Calories: 207 Carbs: 0g Fat: 10g Protein: 26g

207

Recipes for Life After Weight-Loss Surgery, 1 serving
Calories: 127 Carbs: 3g Fat: 6g Protein: 14g

127

Recipes for Life After Weight-Loss Surgery, 1 cup
Calories: 313 Carbs: 0g Fat: 5g Protein: 20g

313

Recipes for Life After Weight-Loss Surgery, 1 TBS
Calories: 69 Carbs: 13g Fat: 2g Protein: 3g

69

Recipes for Life After Weight-Loss Surgery, 1 scramble
Calories: 158 Carbs: 2g Fat: 10g Protein: 15g

158

Recipes & Inspiration

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