Reader's Digest Reverse Diabetes, 1 roll up (2 full stalks)
Calories: 98 Carbs: 5g Fat: 6g Protein: 7g

98

Readers Digest, 12 oz
Calories: 395 Carbs: 50g Fat: 18g Protein: 16g

395

Reader's Digest Reverse Diabetes, 1 Cookie
Calories: 91 Carbs: 14g Fat: 3g Protein: 1g

91

Reader's Digest Reverse Diabetes, 1 cookie
Calories: 59 Carbs: 12g Fat: 1g Protein: 1g

59

Readers Digest, 12 oz
Calories: 395 Carbs: 50g Fat: 18g Protein: 16g

395

Reader's Digest Reverse Diabetes, 0.25 of recipe
Calories: 135 Carbs: 20g Fat: 4g Protein: 6g

135

Readers Digest, 0.5 cup cooked
Calories: 286 Carbs: 45g Fat: 6g Protein: 0g

286

Readers Digest, 0.5 cup
Calories: 110 Carbs: 11g Fat: 0g Protein: 6g

110

Readers Digest Smoothie, 16 oz
Calories: 395 Carbs: 50g Fat: 18g Protein: 16g

395

Readers Digest - Eat to Beat Diabetes, 1 cup
Calories: 222 Carbs: 28g Fat: 11g Protein: 4g

222

Recipes & Inspiration

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