Tilapia, 4 oz
Calories: 100 Carbs: 0g Fat: 3g Protein: 20g
100
Ranch Tilapia, 5 oz Fillet
Calories: 300 Carbs: 8g Fat: 17g Protein: 27g
300
Tilapia Fillets, 1 Fillet
Calories: 100 Carbs: 0g Fat: 3g Protein: 20g
100
Flying Fish, 1 Serving
Calories: 732 Carbs: 41g Fat: 40g Protein: 62g
732
Meijer Tilapia, 4 oz
Calories: 90 Carbs: 0g Fat: 2g Protein: 20g
90
Linda's Low Carb, 1 filet
Calories: 358 Carbs: 2g Fat: 27g Protein: 26g
358
Tilapia, 3 oz (1 piece)
Calories: 180 Carbs: 15g Fat: 8g Protein: 11g
180
Tilapia fresh, 4 oz
Calories: 110 Carbs: 0g Fat: 3g Protein: 21g
110
Morey's Seasoned Tilapia, 5 oz
Calories: 170 Carbs: 1g Fat: 8g Protein: 23g
170
Broiled Tilapia Parmesan, 1 piece
Calories: 224 Carbs: 1g Fat: 13g Protein: 25g
224

Recipes & Inspiration

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