Raley 's100% Old Fashioned Oats (Plain)- Cook In 5 Min- Plain, 0.5 cup (40g dry)

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Quaker Oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Quaker, 0.33 cup (30 grams)

Calories: 120

Carbs: 20g

Fat: 2g

Protein: 4g

120

Quaker Oats, 0.5 cup

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Sunnyselect, 0.5 c

Calories: 150

Carbs: 27g

Fat: 2.5g

Protein: 5g

150

Hy-top, 0.5 cup dry

Calories: 150

Carbs: 27g

Fat: 3g

Protein: 5g

150

Entenmann's, 48 g

Calories: 200

Carbs: 24g

Fat: 12g

Protein: 2g

200

Old Fashion Hearth, 1 bagel

Calories: 240

Carbs: 49g

Fat: 1g

Protein: 9g

240

Winn Dixie, 0.5 cup, 40g

Calories: 150

Carbs: 28g

Fat: 2.5g

Protein: 5g

150

Truenutrition, 0.5 cup

Calories: 142

Carbs: 24g

Fat: 2g

Protein: 6g

142