Costco, 1 chop
Calories: 145 Carbs: 3g Fat: 3g Protein: 22g
145
Swift premium, 4 oz
Calories: 140 Carbs: 0g Fat: 5g Protein: 22g
140
Frenched rack of pork, 1 oz
Calories: 210 Carbs: 0g Fat: 12g Protein: 23g
210
Costco lamb, 1 cup
Calories: 220 Carbs: 9g Fat: 11g Protein: 21g
220
Rack of Pork (Costco), 4 oz
Calories: 140 Carbs: 0g Fat: 5g Protein: 22g
140
Kirkland rack of pork, 4 oz
Calories: 150 Carbs: 0g Fat: 7g Protein: 23g
150
Kirkland, 4 oz
Calories: 140 Carbs: 0g Fat: 5g Protein: 22g
140
Smithfield, 4 oz
Calories: 180 Carbs: 0g Fat: 10g Protein: 22g
180
Spice rack of pork, 344 g
Calories: 162 Carbs: 4g Fat: 6g Protein: 24g
162
Rack of Pork, 100 gram
Calories: 293 Carbs: 0g Fat: 26g Protein: 16g
293

Recipes & Inspiration

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