Quinola royal, 1 Tasse
Calories: 155 Carbs: 30g Fat: 1g Protein: 5g
155
Bulk Quinola, 1 cup cooked
Calories: 222 Carbs: 39g Fat: 3g Protein: 8g
222
Costco, 1 cup
Calories: 220 Carbs: 24g Fat: 12g Protein: 12g
220
organic, 100 g
Calories: 360 Carbs: 68g Fat: 6g Protein: 13g
360
ecovida, 1 unidad
Calories: 104 Carbs: 18g Fat: 4g Protein: 3g
104
Mothergrain, 1 pack
Calories: 280 Carbs: 50g Fat: 2g Protein: 15g
280
Quinola/Boulgour, 50 g
Calories: 349 Carbs: 63g Fat: 3g Protein: 14g
349
Callimanta, 56 g
Calories: 250 Carbs: 34g Fat: 9g Protein: 8g
250
Quinoa, 100 g cru
Calories: 362 Carbs: 74g Fat: 5g Protein: 13g
362
Quinola mexican, 1 pack
Calories: 456 Carbs: 72g Fat: 9g Protein: 16g
456

Recipes & Inspiration

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