Quark Mager, 100 gr

Calories: 73

Carbs: 4.1g

Fat: 0.2g

Protein: 12g

73

Quark, 250 g

Calories: 240

Carbs: 8.5g

Fat: 11g

Protein: 26.3g

240

Quark, 100 g

Calories: 139

Carbs: 3.2g

Fat: 10g

Protein: 9g

139

Quark, 100 g

Calories: 52

Carbs: 3.4g

Fat: 0g

Protein: 9.1g

52

Milsani, 100 gramm

Calories: 68

Carbs: 4.1g

Fat: 0.2g

Protein: 12g

68

1 taza

Calories: 145

Carbs: 8.8g

Fat: 1g

Protein: 25g

145

113.4 gramm

Calories: 69

Carbs: 5.3g

Fat: 3.7g

Protein: 3.9g

69

Quark, 100 Gramm

Calories: 150

Carbs: 3.5g

Fat: 8g

Protein: 16g

150

Haselnuss Quark, 125 gr

Calories: 184

Carbs: 10.5g

Fat: 10.6g

Protein: 11.6g

184

Quark Traum, 2 becher

Calories: 325

Carbs: 22.5g

Fat: 1.5g

Protein: 54.5g

325